Coffee For You

would you tell someone about a product that would help your daily life?  That wont give you the jitters or any bad after effects? This coffee can help you get thru your day give you the energy and even help you sleep. what is this coffee you ask its 100% organic and you will not want any other coffee because you will notice the difference i use this coffee in my baking. to find out more go to”>


starting off the new year 2012

Well the new year of 2012 is literally right around the corner what are you going to do for your new year? Any plans any thing you want to do to change in your new year? Kinda funny how life is and how round and about on how things turn out.  if you had the opportunity to change your ways or outtake of everything? What would you do if you thought something was but it is not?  What would you do if you were told one thing and then was told that it was a whole lie and that you were never really in an existence?  If your could make it up to anybody that you had hurt in the past would you take the new year and fix that relationship with that person to say im sorry?? What if the shoe was on the other foot?

Just please remember that all your actions no matter what you do or even say can result in ruining a friendship, relationship or a family member.  Every one you meet you have an impact on their life one way or another.

It’s a new year let’s try to make an impact on someone for the better.  Question for you to think about what would people think or say about you if You died today? Would it be good or bad? I would want it to be Good


hello everyone i was just wondering on how many of you out there have ever wondered about the difficulties of the children of mothers who drink during pregnancy.

Fetal alcohol syndrome

From Wikipedia, the free encyclopedia
Fetal Alcohol Syndrome (FAS)
Classification and external resources

Facial characteristics of a child with FAS
ICD10 Q86.0
ICD9 760.71
DiseasesDB 32957
MedlinePlus 000911
eMedicine ped/767
MeSH D005310

Fetal alcohol syndrome (FAS) is a pattern of mental and physical defects that can develop in a fetus in association with high levels of alcohol consumption during pregnancy. Current research also implicates other lifestyle choices made by the prospective mother (see below). Indications for lower levels of alcohol are inconclusive [2] The current recommendation of both the Surgeon General of the United States and the British Department of Health is to drink no alcohol at all during pregnancy.[1][2][3]

Alcohol crosses the placental barrier and can stunt fetal growth or weight, create distinctive facial stigmata, damage neurons and brain structures, which can result in psychological or behavioral problems, and cause other physical damage.[4][5][6] Surveys found that in the United States, 10–15% of pregnant women report having recently used alcohol, and up to 30% use alcohol at some point during pregnancy.[7][8][9]

The main effect of FAS is permanent central nervous system damage, especially to the brain. Developing brain cells and structures can be malformed or have development interrupted by prenatal alcohol exposure; this can create an array of primary cognitive and functional disabilities (including poor memory, attention deficits, impulsive behavior, and poor cause-effect reasoning) as well as secondary disabilities (for example, predispositions to mental health problems and drug addiction).[6][10] Alcohol exposure presents a risk of fetal brain damage at any point during a pregnancy, since brain development is ongoing throughout pregnancy.[11]

Fetal alcohol exposure is the leading known cause of intellectual disability in the Western world.[12][13] In the United States and Europe, the FAS prevalence rate is estimated to be between 0.2-1.5 in every 1000 live births.[14] The lifetime medical and social costs of FAS are estimated to be as high as US$800,000 per child born with the disorder.

Many of the individuals have problems with socialization,has memory loss, quick to anger.  Some are agitated to noise, very sensitive to what is around them, Cant hold down any jobs.  My best friend,husband, boyfriend which ever you want to call him he has FAS. And yes i do see his struggles everyday and he tries to live a normal life, but unfortunately he is not able to.  But he does have a talent his music he loves music and has made his own album or this is his way out of the community and the only thing he feels he can do good on his own.   At times yes he feels like he has to give up and has nothing good going for him and that his biological mother just wanted nothing to do with him. She just felt like drinking he was the youngest of 13 children the older children were taken in by his uncle and he was still in the states system. He was adopted at a 1 1/2 into a christian home went and graduated with a 3.6 gpa at a private school.  If he was not pushed to get grades higher than a B or C he would of stayed there.  His adopted mother pushed him to get A’s.  That was the only good that has happened in his life so far he Has two boys from a previous marriage but unfortunately he barely gets to see them. he feels if he lets other people know that he has a mental disability that they will look at him differently  and that they will treat him different.

Victor Ybarra was born with FAS. Now he has to settle with the consequences of his biological mother drinking will being pregnant.  Do you want to watch your child grow up and have problems socially, mentally, and not wanted by the world if not again go to listen to his music his life story on his struggles.  So please if you are pregnant please think about the difficulties and problems that may or will occur when you drink.  Alot of the the times it is not noticeable until the child is at an older age.

mac n cheese

                                                  Homemade Mac n Cheese

prep time 30 min                                                                    bake time 45 min

serves 8                                                                                          preheat oven 370

1 bag 16 oz macaroni noodles                                        1 lb block cheddar cheese

1/4 c milk                                                                                   1 tbs pepper

2 tsp salt                                                                                     1 tsp paprika

6 cups water                                                                             1 tbs oil

Shred cheddar cheese and put in refrigerator. Boil hot water and add macaroni add 1 tsp salt and 1 tbs oil.  after cooking macaroni drain hot water out put back in pan. in a smaller pan melt 3/4 of the cheese in a pan with milk and seasons. add sauce to macaroni. Spray or butter cake pan 13×8  add macaroni to pan add the rest of the cheese to the top bake till cheese is brown on top. you can add tuna and peas to the mac and cheese or hamburger meat  to it also.

serve and enjoy


recipes from Dee’s kitchen

hey everyone well since I’ve been told many times to write my recipes down here it goes. You can tweak and add what ever your taste buds tell you to do.

                                                             Dee’s Chicken Casserole

cook time 30 min                                                                      prep time 10 min

preheat oven to 375                                                                serving size 6

6 cooked chicken patties                                                    1 bag of tater tots

1 cans of cream mushroom soup                                 1 can kidney beans

1 can of cream of chicken soup

1 can corn or what ever veggies you want                         

2 bags of shredded cheddar cheese                            1 tsp paprika

1 tsp salt                                                                                          1 tsp pepper

1/4 water

 Drain kidney beans and veggies.  in a bowl set aside the 2 cans of  soup and water.  Grease baking pan cover bottom with tater tots layer with veggies and beans layer with some cheese add the soup mixture add more cheese top with the chicken patties sprinkle the salt,paprika and pepper or any other seasoning of your choice to suite your taste buds.  cover with foil and cook for 30 min in the oven.

I like to make garlic bread also ( cook with the casserole the last 10 min bake time)

butter bread   sprinkle with garlic salt and parmesan cheese put in oven till brown

serve and enjoy


just another day

just another day goes by and you have to stop and wonder, who, what, and where are you going today.  One time one day at a time. how many people do you run into in a day? Have you ever stopped to think about what they have gone thru in thier lives before even meeting them or even judging them on how they dress?

Was your life as hard as the next person? In your lifetime do you think you would leave an impression on others what would they say to you?

Another year

as i gaze and look another year has gone by,

so fast and so quick where does the time go, now its time to see what the next year comes and brings,

new adventure and new things to come,what will next year bring to  new faces to meet, now we will never know what we will have in the future lets be ready for the new adenture who is willing to go on the ride with me